PTSD & Floatation

How flotation therapy is helping police officers with PTSD
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Flotation therapy is being used to help some people overcome stress and trauma.
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Ten Hampshire Police officers who have experienced post-traumatic stress disorder have been taking part in a pilot project and the Hampshire Police Federation say the results have been so impressive they are going to continue offering sessions.
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The Institute for Brain Research says studies have shown the therapy has helped patients with chronic stress and anxiety.
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Floating in a huge warm bath with 600kg of magnesium salt has many other health benefits from muscle recovery to joint mobilisation and learning to calm active cluttered minds.
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It’s definitely something you get better at with time and is quite possibly the calmest quietest place on earth.
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